Good meetings are all about getting things done by the fewest number of people with the most relevant information and abilities. No time is wasted uploading status and other information that could have been shared virtually before a meeting. No time is wasted having everyone do what a few could even more efficiently do.
We make decisions. We make commitments. We check in and see who needs help with anything and who wants to help with anything. We use the least time necessary. We end when we're done. These are good meetings that people love having.