Even though we get the same number of hours in every day, we feel deprived of adequate time. It's not a time issue. It's a should and capacity issue. When our shoulds exceed our capacity, we feel like we don't have enough time. We always have enough time to do what we actually get done, not more or less. If we want to improve our relationship to time, we can start by improving our relationship to our shoulds.
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Founded in 2002, the blog here continues to be a space of daily conversation about the science of mind and its implications and applications